Eczema booklets

Dr Helen Mortimer, Clinical Psychologist at Solihull Hospital, explains how Cognitive Behavioural Therapy, and Acceptance and Commitment Therapy, can be helpful in alleviating distress caused by eczema

Dr Helen Mortimer, Clinical Psychologist at Solihull Hospital, explains how relaxation and mindfulness exercises can help to relieve stress associated with eczema and how techniques such as habit reversal can help to break the itch–scratch cycle.

Alice Lambert discusses how to reconcile comfort with fashion when you have eczema.

Read this guide for more information about managing eczema as a teenager.

This booklet explains how paste bandages and wet wraps may be useful additions in eczema management for you or your child.

The Eczema UK team answer your questions on childhood atopic eczema.

Advice for parents and primary school staff around supporting children with eczema at school.

Supportive, practical information for adults managing eczema, based on the latest research and regularly reviewed by doctors and nurses.